My Fitness Coach
- Personal virtual trainer demonstrates moves, gives advice, and provides motivation
- Access almost 500 exercises for flexibility, cardio fitness, strength training and more
- Personalized goals let you chose length and frequency of program on a calendar
- Customize your environment and pick your favorite type of workout music
- Chart your progress with graphs over an extended period of time
MY FITNESS COACHMy Fitness Coach is the latest in Nintendo’s impressive line of games that prove video game entertainment can be both healthy and fun. Produced by UbiSoft exclusively for the Wii home game system, My Fitness Coach allows players to create, engage in and even track their very own fitness program. .caption { font-family: Verdana, Helvetica neue, Arial, serif; font-size: 10px; font-weight: bold; font-style: italic; } ul.indent { list-style: inside disc; text-indent: -15px; } table.
List Price: $ 19.99
Price: $ 29.99
Just what I was looking for!,
Bought my copy today at another store (sorry amazon, couldn’t wait for you). Maya, the trainer gives you a fitness test including jumping jacks, push-ups, lunges, and crunches, and then recommends a custom program for you. For me, she recommended a long term goal of cardio and today’s focus was upper body. My 30 min workout was approx 15 min of cardio, 10 min of upper body strength training, and a few minutes each of abs and stretches. You follow along, more like a dvd than a video game. At the end of each segment she asks how hard it was for you, and the game uses your answer to adjust your next workout.
I started with 3 locations, and 5 more to unlock. Lots of music choices. Workout choices are yoga, cardio, upper body, lower body, abs, and flexibility. Workouts will incorporate whatever equipment you have: hr monitor, ball, hand weights, and step. No balance board option.
Much better workout than wii fit, and way more fun than a dvd or live class.
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|No reason to wait,
For those of you who are gun shy after getting burned by the Jillian Michaels Fitness Ultimatum, there is no reason to wait. JMFU was garbage. This is the real thing. It does not use a balance board. Some people seem to have a problem with that but it’s not like they claimed to have balance board support and failed to deliver. The description in Amazon of what it does is completely accurate. Also, if it had balance board support it would be nearly twice the price.
I received it yesterday and have done 2 workouts on it.
Things I like (There is no way that I will hit all the good features):
1. There was a very thorough fitness test when you first set up a profile. I wish Wii Fit had something this comprehensive.
2. Maya, the coach, is a pleasure to work out with. She has a pleasing voice. She asks how you felt during a segment of the workout. The choices are No Sweat, I Was Working Hard, and I Couldn’t Keep Up. If you choose the first or the third answer, Maya promises to adjust that segment the next time she presents it during a workout.
3. I like being able to change the environment that Maya leads the workout from and I like that the view of Maya changes during the workout.
4. You can incorporate other equipment into the workout. I happened to have an unused step, some weights and a stability ball stored in the basement. Neither of the workouts I did so far used the stability ball.
5. I still use the advanced step program on the Wii Fit but it is the same every time and the step is so low. With this I am able to use a real step and adjust it to the height I want to get the best workout.
6. The routines scroll across the bottom so I can see how much is left of the current routine and which routine is coming up next.
7. The tutorial feature was a necessity for me. When Maya started a routine that wasn’t clear to me I selected the tutorial. Maya explained how to do it. It repeats until I select Resume. Then Maya restarts the routine.
8. A workout DVD repeats the same workout every time. This game is dynamic. I need that kind of variety.
Things I didn’t like:
1. I don’t have a large space to work out in. I needed to have the step in a place where there was sufficient space to do the step routines but I also needed enough space to perform the non-step aerobic routines. I banged into a couch a few times. I think I’ll be able to work this out after a few workouts.
2. This is probably related to my lack of space but I think I would prefer that it stick to the equipment for a longer time. It used the step, then it didn’t, then it did again, and so on. On the other hand, not doing that may interfere with the randomness of the workouts and that would be a bad thing.
I had 2 good workouts and definitely recommend this game as long as you have read the description and understand what you are getting.
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