Workout Summary:
If when you here the term abdominal workout you immediately think crunches crunches crunches then we have some good news for you. The Wii Fit helps you slim down your waist line by allowing you to work out your abdominal muscles with innovative exercises that workout your abdominal muscles without having to crunch them. Throw in a good cardio set and you are in business!
Recommended Accessories:
Wii Fit Balance Board Mat
Wii Fit Balance Board Clear Silicone Sleeve
Workout Routine:
Basic Run
- 2 Wii Fit Credits
Plank
- 1 Wii Fit Credit
Half Moon
- 1 Wii Fit Credit
Torso Twist
- 2 Wii Fit Credits
Triangle
- 2 Wii Fit Credits
Single Leg Twist
- 2 Wii Fit Credits
Jackknife
- 2 Wii Fit Credits
Cobra
- 2 Wii Fit Credits
- Try and keep your knees off of the floor.
1 Trackback or Pingback
[...] admin wrote an interesting post today on15 Minute Abs | In <b>Wii Fitness</b>Here’s a quick excerpt [...]